Episode #6 : Benefits of Fish Oil

May 21

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Today Dr. Natasha Kassam discusses the many benefits of fish oil.

Links Mentioned in Today's Episode:

Omega-3 fatty acids, fish oil, alpha-linolenic acid from The Mayo Clinic
The importance of the ratio of omega-6/omega-3 essential fatty acids from The U.S. National Library of Medicine
Fish and Omega-3 Fatty Acids from The American Heart Association
... EPA, DHA, and ALA: Does Your Omega-3 Source Matter? from U.S. News and World Report

Effects of an open-label pilot study with high-dose EPA/DHA concentrates on plasma phospholipids and behavior in children with attention deficit hyperactivity disorder

Tags: Nutrition, Health, Fish oil, fish, omega 3, omega 6, EPA, DHA, cardiovascular health, heart health

Posted Under Physical on 05.21.2009