Episode #9 : Exercising Outdoors with Seasonal Allergies

Welcome! If you are new to the site, please first view The Mission Statement.

In response to a viewer's question, Dr. Natasha Kassam discusses some tips to help decrease the severity of allergy symptoms when exercising outdoors.

Tags: nasal lavage, neti pot, hayfever, allergic reaction, EpiPen, Inhaler, flavinoids, cocoa, quercetin, fish oil, probiotics, pollen