Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 128

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 134

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 141

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 169

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 199

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 205

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 233

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 248

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 254

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 267

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_main.inc.php on line 595

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/files/model/_file.funcs.php on line 559

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_connect_db.inc.php on line 29

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_core/_param.funcs.php on line 1692

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/sessions/model/_session.class.php on line 215

Warning: Cannot modify header information - headers already sent by (output started at /home/askdr4/public_html/inc/_main.inc.php:128) in /home/askdr4/public_html/inc/sessions/model/_session.class.php on line 222

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/generic/model/_genericelement.class.php on line 109

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_core/model/dataobjects/_dataobject.class.php on line 428

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_core/model/dataobjects/_dataobject.class.php on line 437

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/files/model/_file.class.php on line 1782

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/_blog_main.inc.php on line 450

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_itemlist.class.php on line 483

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_itemlistlight.class.php on line 119

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_itemlistlight.class.php on line 838

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_item.class.php on line 1426

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_item.class.php on line 1429

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/inc/items/model/_item.class.php on line 3032

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/items/model/_itemquery.class.php on line 616

Warning: Cannot modify header information - headers already sent by (output started at /home/askdr4/public_html/inc/_main.inc.php:128) in /home/askdr4/public_html/inc/skins/_skin.funcs.php on line 379
Ask Dr. Kassam


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455
Episode #7 : Organs of Elimination


Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/sessions/model/_hit.class.php on line 687

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455

Welcome! If you are new to the site, please first view The Mission Statement.

Today Dr. Natasha Kassam discusses the five major organ systems of elimination and basic lifestyle choices that may optimize the functioning of these systems.


Links Mentioned in Today's Episode:

Tags: Diet, Health, Deep breathing, detoxification, cleanse, water, liver, lungs, digestion, skin, dry skin brushing, omega 3

Join the Discussion: View comments

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/skins/_item_feedback.inc.php on line 156


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455
Episode #6 : Benefits of Fish Oil


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455

Welcome! If you are new to the site, please first view The Mission Statement.

Today Dr. Natasha Kassam discusses the many benefits of fish oil.


Links Mentioned in Today's Episode:

Tags: Nutrition, Health, Fish oil, fish, omega 3, omega 6, EPA, DHA, cardiovascular health, heart health

Join the Discussion: View comments

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/skins/_item_feedback.inc.php on line 156


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455
Episode #5 : Hot flashes, frustration, headaches?


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455

Welcome! If you are new to the site, please first view The Mission Statement.

Today Dr. Natasha Kassam responds to a viewers request and discusses Menopause.


Links Mentioned in Today's Episode:

Tags: Menopause, perimenopause, hot flashes, hormones, migraines, Women's medicine, female hormones, lab testing, vitamins, diet, nutrition, sleep, sleep hygiene

Join the Discussion: View comments

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/skins/_item_feedback.inc.php on line 156


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455
Episode #4 : Remember to Dream


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455

Welcome! If you are new to the site, please first view The Mission Statement.

Today Dr. Natasha Kassam discusses aspirations and self-cultivation.

Join the Discussion: View comments

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/skins/_item_feedback.inc.php on line 156


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455
Episode #3 : Supplementation and Simple Ways to Improve Nutritional Intake


Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 353

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/_core/_misc.funcs.php on line 455

Welcome! If you are new to the site, please first view The Mission Statement.

Today Dr. Natasha Kassam shares with viewers her opinion on supplementation and discusses some simple ways to improve nutritional intake.


Links Mentioned in Today's Episode:

Join the Discussion: View comments

Deprecated: Assigning the return value of new by reference is deprecated in /home/askdr4/public_html/skins/_item_feedback.inc.php on line 156

<< Previous :: Next >>

Free Blog Theme and Blog Templates

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PST/-8.0/no DST' instead in /home/askdr4/public_html/inc/sessions/model/_hitlist.class.php on line 126